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weightloss:)

  • 24 Feb 2011 4:15 PM
    Message # 532506
    Deleted user

    i cant believe it!!! i have lost 3kg in the first 2 weeks after not losing any weight the previous month (eating sugar), i am training for an endurance event and really wanted to lose some weight.  i have not had cravings, feel so full on less food and also it is such a treat after 15 years of low fat food to now have full fat.

    i hope it continues, and feel so positive about my life changes by dropping sugar :)

  • 24 Feb 2011 5:44 PM
    Reply # 532718 on 532506
    Deleted user

    Congratulations! I also lost 3kgs in the first 2 weeks (has slowed a bit now though still going down on the scales).

    Isn't it amazing when the appetite control mechanism starts working properly again?

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