Hello folks

I’m at day 5 now of being cold turkey sugar free and I am intensley thirsty, I wonder if anyone else had the same reaction?

I normally get through 1.5 ltrs and 3 cups of milk a day anyway, but I can’t seem to get enough water today, I’m really craving it.

David Gillespie wrote:

Sheree White wrote:

Hello folks

I’m at day 5 now of being cold turkey sugar free and I am intensley thirsty, I wonder if anyone else had the same reaction?

I normally get through 1.5 ltrs and 3 cups of milk a day anyway, but I can’t seem to get enough water today, I’m really craving it.

its very hard to drink too much water Sheree ... I'd just go with it ... how's it going now?

Cheers

David.

Hi David- thirst is much improved now, it's evened out and the raging thirst has gone, I've lost 2 cm off my waist in 2 weeks, weight is still the same, but that's OK

I can't say that I had a raging thirst, but I did find that I wanted to drink more water during those early days. It was actually quite a pleasant feeling, because I don't tend to drink enough water normally.  It's an interesting side-effect though, and a good one! I'm glad you mentioned it.