David Gillespie wrote:

Julie Jones wrote: Hi David

Today i came across at the chemist "Blues Sugarless chocolate" which is swiss chocolate. 100 grams for $5.50 (not cheap)

This ingredient has me stumped, can you tell me if this is ok or a big no no to eat

Thanks heaps

Maltitol 2.5 grams per serving of 6 grams 

Sorry Julie ... Maltitol is not a good option ... here's why:  http://www.raisin-hell.com/2008/11/sorbitol-maltitol-mannitol-and-isomalt.html

Cheers

David.