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How Much Sugar?

Pretzels

  • 15 Oct 2010 7:06 AM
    Message # 444475
    Deleted user

    Hi,

    Was wondering if anyone knows if pretzels are okay for you?

    - packet said 1.7g per 100g, however the ingredient list reads: wheat flour, glucose, salt, vegetable oli, mineral, salt and yeast.

    It seems to be less than 2g per 100g, which I think is the rule. However wasnt sure with glucose in the ingredient list.

    Any advice? I had them over the chocolate bar today at work so probably best choice overall! :-)

  • 15 Oct 2010 4:45 PM
    Reply # 444779 on 444475
    Deleted user

    Hi Jodi

    The pretzels should be OK because the glucose is one of the safe sugars - no fructose in it.   Defititely better than the chocolate bar! ;-)

    Cheers, Donna

  • 16 Oct 2010 7:25 PM
    Reply # 445211 on 444475
    Deleted user
    thanks Donna!! Glad havent broke the 4 week "sugarfree" stint!
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