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How Much Sugar?

Hi-Maize

  • 07 Oct 2010 6:21 PM
    Message # 440507
    Deleted user

    Hi all,

     

    This is a question David might need to answer.

    I intentionally eat Hi-maize for its effect on colon cancer - I have a family history plus have had suspicious polyps removed.

    What is the effect on my sugarless lifestyle if I continue to eat this resistant starch?

    Thanks in advance

    Donna

  • 11 Oct 2010 7:32 PM
    Reply # 442285 on 440507
    Anonymous

    Donna ... Hi-Maize is a resistant starch.  It won't affect your sugar addiction (in that you want get readdicted by taking it) and it doesn't have the Uric Acid (hypertension and kidney disease) or cortisol (Immune system and addiction) consequences of eating fructose, but it may result in many of the other effects (notably weight gain, heart disease and Type II diabetes) because of the way it is digested ... I've written a little more about this kind of 'food' here: http://www.raisin-hell.com/2008/11/fructans-inulin.html

    Would I eat it?  Nup - there's plenty of fibre in plain old vegetables.  And I'm not at all convinced by the research they point to on their site about the beneficial effects of the product (most of it is very very old) ... but its spurred me on to take a detailed look at the question of dietary fibre ... so stay tuned :-)

    Cheers

    David.

     

     

  • 12 Oct 2010 10:08 PM
    Reply # 443035 on 440507
    Deleted user

    Thanks for that, David. I'll stay away from it from now on.

    Can't wait to see what you come up with regarding fibre! 

    Regards, Donna

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