Hi Anna, Rice Malt Syrup is fine. While the total sugar content is similar to that of honey, it has no fructose. It is a fine substitute for both honey and maple syrup and, a couple of spoons of this syrup in a mug of hot milk (with or without a spoon of Bournville cocoa powder) makes a good nightcap.
Also, it makes a great ice cold malted milk, as long as you first dissolve the syrup by adding it to a little milk and nukeing in the microwave for a few seconds (with or without the cocoa powder)....then add to icy milk and, if you are feeling particularly inventive, give it a tickle with the slender blender to add a little froth.
DF