Hi
In 2012 I read Robert Lustig's book "Fat Chance', which convinced me I needed to cut sugar from my life. David's quit plan book showed me how to do that, and 17 months later it is a part of my life now and I never want to go back.
In a few months I am travelling to Hawaii for a well-earned holiday, and I am concerned about what I will be able to eat there. Lustig pulled no punches about the amount of sugar in the American diet. I don't drink soft drinks or eat the usual suspects anyway, so i can steer clear of those with no problem. I intend to visit a supermarket and get some low-fuctose back up snacks like nuts, but I was wondering if any other forum users had travelled there recently and could give me any tips? Did you have any problems when eating out?
I have always wanted to travel to Hawaii - on my bucket list - so if the price of going there is to have to detox again from sugar, I will, but I would prefer not to if I can.
Thanks a lot
Heidi