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How Much Sugar?

Side effects of sugar withdrawal

  • 29 May 2013 7:47 AM
    Quote
    Message # 1303743
    Deleted user
    I am only 16 days being sugar free.Last night, and this afternoon, I became quite suddenly very nauseous. I had pains in my stomach and very much felt like I was going to vomit- I actually did ( a little bit) last night. Was wondering if this is a typical side effect of going sugar free and is it just a temporary thing?
  • 30 May 2013 12:38 AM
    Quote
    Reply # 1305056 on 1303743
    Anonymous
    It's a normal symptom - see page 84 of  Sweet Poison Quit Plan.

    If your symptoms don't subside in a reasonable time, like from a few days to a few weeks. If you are concerned about it, consult your doctor.  And good luck on your journey :-)

    Johnn
  • 31 May 2013 10:06 AM
    Quote
    Reply # 1306215 on 1303743
    Deleted user
    Thanks for that ! I was convinced that it was a normal side effect and I did go and check page 84 ! I'd forgotten that I had read that !
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