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Nuts
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Nuts
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17 Mar 2013 3:31 AM
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Message #
1244548
Deleted user
Can we eat nuts
18 Mar 2013 1:21 AM
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Reply #
1245148
on
1244548
Deleted user
Yes,
Nuts are great. They contain good oils and protien, Walnuts, almonds and brazil nuts are all good. Also pumpkin seeds and chia seeds. Add to salads, greek yoghurt (no added sugar) and smoothies.
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