It contains about 45% sucrose (cane sugar) so about 23% fructose. I don't have access to my books at the moment. But I'm sure it gets a mention in the tables of fructose content.
The only palatable substitute i have found is "Pure Harvest" Rice Malt Syrup, which can be bought from Coles for under $4. It's a bit runny, so I keep mine in the fridgeI
JohnN