Hi, my name is Bev.
After listening to an interview on the ABC radio interviewing David Gillespi (of whom I had never heard of) I decided to seek out the book he was talking about. I have since bought all of the books and now on day 6 of no sugar. I am finding I am so tired all the time.
Every time I put the kettle on or sit down to watch a movie I am seeking the nut container that now replaces other treats I used to reach for. I am a little concerned about the amount I am consuming as I have already gained 1.5kg of weight.
Its early days but at the moment I am not feeling very fantastic. I guess it is different for everyone. My parents and some friends think I have lost the plot when I told them I had thrown nearly all the contents of my pantry out into the wheelie bin.
I am really looking forward to turning the corner of feeling healthy and full of energy as at the moment I am struggling.
Bev