Hi to all

David's segment on current affair really made an impact on me. I have since read both books, my partner has decided to join me on my journey, I'm just about a month in, I have no real urges but find my morning flat white is not as enjoyable as it used to be with the white stuff, in fact I have become a bit of a grump in the morning, anyone else suffering?. Can't tolerate sweetners, maybe if this continues I might try a little dextrose. On the positive side more energy, my head is a lot clearer. I'm not going to fixate on weight loss, but just go with the flow. I did borrow a friends Accu-Check before I started it was 6.0, 2 days in it dropped to 5.3.