Hi all
i am another new member of the site today
i discovered the affects of sugar on a knee injury 2 months ago - was looking at possibly a 2nd surgery on it until then !
Decided to remove all processed food - mainly sugar / gluten from my diet and was amazed at the effects on my knee.
was't able to ride a bike 2 months ago - now doing 5 cycling classes a week ! bounding out of bed at 5:30am to do the class too !
I was at Davids book launch on tuesday and he has inspired me further ! Well done !!!
As a allied health professional my patients are certainly hearing my wonderful knee news - but they all want to know why i am looking so good - dropped 5 kg (fructose free and daily exercise) and now they are doing the research / reading on Fructose ! i am sure lots will be buying your book David !
thanks
Emma