Hi everyone
I too heard David speak on ABC 702 a couple of weeks ago and bought his Quit Plan the next day. I have now been sugar free for nearly 2 weeks. No weight loss as yet but I am finding it easier to respond to my body's hunger, which is what I was really after in the first place. I have been an avid low-fat high-sugar eater for most of my life and thought it would be really difficult to kick - so far so good. I have always had a problem with feeling full and not being able to stop eating - particularly the sweet stuff.
I am a mum and also a uni student - biochemistry and molecular biology was my major and I find this approach fascinating. It is interesting that, although I studied a great deal of biochem at uni, that the fructose pathway was only vaguely looked at - the emphasis was on glucose metabolism. I am astounded at David's understanding of the processes considering his background, but more than that is his ability to convey a very complicated topic in an entertaining, down to earth way. So impressive. Looking forward to hearing (and reporting) successes!
Kirsty
