Hi, I am a busy Mother of 4 plus a homestay student, that's 5, and married to a lawyer, that's 6. I heard David speak on the radio and decided to get into the swing. I personally have no weight to lose, but better health can only be a bonus. I am not a huge sugar eater (or so I thought) and am on a huge learning curve. Having just finished your book (2), and being sugar-free myself for 1 week now, and feeling ab fab (apart from minor, consistent headache), I am far more relaxed, and the hunger I used to suffer from is just not there. I agree with you, David, that I am finding that it is very easy to overeat and I have to reduce the amount I am used to having or I feel foul for hours after. I am now trying to devise ways of reducing the sugar intake of the rest of the family (mostly teens) and one very, very stubborn husband who needs to lose 40kg, this is a man who thinks swigging on a bottle of coke after strenuous work is thirst quenching, (considering bribery with him). So for me, the challenge is not my addiction, it is convincing my hoard, as they so far have reacted as most teens would and I am running for cover, that this really works and is a great lifestyle.
Wish me luck!