Hi there everyone, I saw David on TV and thought I would give it a go, being menopausal, asthmatic and get bad bronchitis/pneumonia every winter, plus weight gain, thought what have i got to lose and everything to gain. Can see the logic, so looking forward to receiving my book in the mail. 

I know of a local health shop that you can go to and crush fresh peanuts to make homemade peanut paste I dont think they add anything else but i will check it out. Might be a great alternative.

I have tried most of all the others, I always thought bread was my biggest issue but maybe its the sugar after all.