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How Much Sugar?

Just starting

  • 02 Oct 2009 8:35 AM
    Message # 225645
    Deleted user
    Hi Dave

    I'm about halfway through your book and can't put it down - I'm sure I'm going to get late fees from the library!! I have been slowly cutting out sugar since I started reading it but now understand that I need to just go cold turkey which I am doing as of right now.

    I had a baby around 3 months ago and so would like to lose around 10 kgs but also want myself and family to be as healthy as possible. Will let you know how I go.

    BTW, I think your book should be compulsory reading for all Australians and the yanks could definately do with reading it too!
  • 11 Oct 2009 7:01 PM
    Reply # 229234 on 225645
    Anonymous
    Cindy Chalker wrote:Hi Dave

    I'm about halfway through your book and can't put it down - I'm sure I'm going to get late fees from the library!! I have been slowly cutting out sugar since I started reading it but now understand that I need to just go cold turkey which I am doing as of right now.

    I had a baby around 3 months ago and so would like to lose around 10 kgs but also want myself and family to be as healthy as possible. Will let you know how I go.

    BTW, I think your book should be compulsory reading for all Australians and the yanks could definately do with reading it too!

    Welcome to the forums Cindy!  Glad you're enjoying it! .. of course I agree on the compulsory reading thing :-)

    Cheers

    David.

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