Hi Dave
I'm about halfway through your book and can't put it down - I'm sure I'm going to get late fees from the library!! I have been slowly cutting out sugar since I started reading it but now understand that I need to just go cold turkey which I am doing as of right now.
I had a baby around 3 months ago and so would like to lose around 10 kgs but also want myself and family to be as healthy as possible. Will let you know how I go.
BTW, I think your book should be compulsory reading for all Australians and the yanks could definately do with reading it too!