Thanks for a link to that site. It is very interesting. I have reduced my fructose intake dramatically and aim to cut it completely after Easter (as David suggests, don't attempt before you know something is coming up).
The only real reason I contemplated this was that I work 2 jobs and have 2 young children so time to prep clean salads and meals that I have been eating is scarce. Thought it may be way to help me out, time wise. But I'll still with my meals.
thanks again